i wouldnt be a vegan i dont think its healthy.Originally Posted by evilprofessorzog
i stay away from food that isnt natural. theres a store by me called trader joes that sells alot of "health food" but its not what you think. its all natural ingredients. like chocolate covered cherries with ingredients you can read with no added sugar and they taste great! (they DO sell tofu and veggies and other things of that nature too)
also not JUST because im jewish, i love kosher meat. i refuse to eat from a supermarket purdue chicken or tyson. i get empire kosher because i know someone (IE a rabbi) has supervised that food and knows that theres nothing added or injected to the animal. i do the same with beef/cow as well. also the trims are much leaner not as much fat or "grit"
i do say however that eating fish is great for you. omega and fatty oils give you a nice color complexion and keeps you healthy.