The thread of .......................

[Splash_King]

And that's the sad truth. Insomnia is an anti-sleeper hold ya just can't escape. =/

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[Pichu2k7]

I might just start taking prescribed sleeping tablets at this rate. The lack of sleep you can get really does catch up to you at times.

[RockerJ]

http://www.wikihow.com/Stop-Insomnia

Here you go. It's even got pictures if you're confused.

[Pichu2k7]

http://www.wikihow.com/Stop-Insomnia

Here you go. It's even got pictures if you're confused.

Image 2 referenced to stop drinking Fizzy drinks, thats impossible! I'm scottish and my blood is practically Irn Bru!

[RockerJ]

I'm pretty sure it's bad for you to stop drinking caffeine. Well, you have to go through caffeine withdrawal, which is an extremely painful process.

[Pichu2k7]

I'm pretty sure it's bad for you to stop drinking caffeine. Well, you have to go through caffeine withdrawal, which is an extremely painful process.

I've probably been through it multiple times, seeing as I drink a full litre bottle of Irn Bru almost every day and maybe a few cans added on top of that.

[The_Mitch]

I'm pretty sure it's bad for you to stop drinking caffeine. Well, you have to go through caffeine withdrawal, which is an extremely painful process.

Caffeine withdraw suuucks. I try and limit my consumption of it but getting up at 5:30am every week day makes it difficult.

[Mr. MR]

And that's why I don't drink coffee

[Splash_King]

^ Tea has caffeine ya fool. :P

http://www.wikihow.com/Stop-Insomnia

Here you go. It's even got pictures if you're confused.

A good article. Already tried all of it years ago though, nothin' worked.

[Mr. MR]

Not as much a coffee
Plus I don't use it for energy

And I don't drink tea with lots of caffeine