I got some component cables for playing at a friends house and I was testing them out and on my standard def TV with component jacks. I switched over my Wii to 480P and now all is f'ed and I can't see anything to change it back. I don't want to have to reset everything and lose all my friends and settings. I don't even know how to reset it. What do I do? All I can get is the rumble on scroll overs to tell where I am but that is it.