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Old 12-16-2007, 08:23 PM  
RadNad
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Quote:
Originally Posted by LevesqueIsKing
Radnad: You shouldn't judge someone's amount of fat by their forearms. Forearms are small, and thus are mostly dependant on bone structure. My forearm is not all that bigger than yours.
I can wrap my thumb and middle finger around it, leaving a little hole the size of 2 button holes combined...
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Old 12-16-2007, 08:23 PM  
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Quote:
Originally Posted by RadNad
I can wrap my thumb and middle finger around it, leaving a little hole the size of 2 button holes combined...
Just tried. Same here
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Old 12-16-2007, 08:24 PM  
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You're skinny. Eat more.

[That is, if you don't like it]
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Old 12-16-2007, 08:25 PM  
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Quote:
Originally Posted by LevesqueIsKing
You're skinny. Eat more.

[That is, if you don't like it]
Nah I'm not that skinny.

I have quite alot of muscle now thanks to martial arts
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Old 12-16-2007, 08:26 PM  
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I was talking to Radnad.

The only reason I'd say somethign like that is that he is heavily implying that he doesn't like his current body's state.
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Old 12-16-2007, 08:27 PM  
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Surprisingly, I'm the 1 2 3 6th fastest in my class out of 32. Two of them can just run for a decade...
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Old 12-16-2007, 08:27 PM  
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Quote:
Originally Posted by RadNad
Surprisingly, I'm the 1 2 3 6th fastest in my class out of 32. Two of them can just run for a decade...
You missed out 5
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Old 12-16-2007, 08:30 PM  
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I was thinking about the iPod song thing. 1 2 3 4 by Feist. Quite catchy.

1 2 3 4 tell me that you love me more. 5 6 9 10 something something something something...
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Old 12-16-2007, 08:39 PM  
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lol, i'm 6"2, 250ish lbs
I cant wrap my hand around my arm. My hands are big, but my arms are way bigger T.T
Guess I qualify as fat...
Well, I lift, so most of it is muscle.
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Old 12-16-2007, 08:41 PM  
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Quote:
Originally Posted by FRuMMaGe
You have to recover step by step. If you try and "cure" yourself then you will probably fail and will feel worse about yourself.

I just started by eating a little bit at a time and trying not to throw most of it up.

I can eat pretty much what I want now though

Anorexia isn't a body type, it's a state of mind
...It isn't a mindframe at all, it's a disease :\
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Old 12-16-2007, 08:42 PM  
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Holy Crap! It's a disease?! What was the point in having that BCG then?! Jokes...
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Old 12-16-2007, 08:43 PM  
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Quote:
Originally Posted by Celeste
...It isn't a mindframe at all, it's a disease :\
No, it's a disorder.
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Old 12-16-2007, 08:44 PM  
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I don't remember who said what (plus we're watching football), so just a few random comments:

Abs/BF - since you can't isolate fat burn, general cardio and diet (not diet'ING) will determine how your belly looks (there's an old adage that "abs are made in the kitchen").

People also talk about mass vs. defintion (and incorrectly talk about weight vs. reps) - in truth, muscles grow, they don't "define" or alter themselves into a more "cut" structure. Build mass, reduce BF, there's your cut look. Lower weight, higher reps just result in more cardio response, reduce BF, and result in the above.


Eating - healthy is the way to go: no HFCS, no tranfats (both of those are just toxic), whole grain (much better than processed, plus whole grain uses way more energy to burn), then a proper balance of lean protein, carbs, healthy fats (Omega 3's, unsat'ed from Almonds, Olive Oils - stuff that evelates your HDL).

Does that mean bland chicken, rice and unseasoned vegs? No way - we do chicken parm, fajitas, chili, fish (even fried) also faux fried, pita pizzas for lunch, lean red meats, all sorts of delicious food. We also loosen up a little on the weekends.
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Last edited by [DT] : 12-16-2007 at 08:47 PM.
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Old 12-16-2007, 08:47 PM  
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Quote:
Originally Posted by FRuMMaGe
No, it's a disorder.
Debatable. Many doctors conclude it has a physical cause instead of/in addition to an mental one.
Anyways, though. It's not a "state of mind", is what I meant.
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Old 12-16-2007, 08:49 PM  
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Quote:
Originally Posted by Celeste
Debatable. Many doctors conclude it has a physical cause instead of/in addition to an mental one.
Anyways, though. It's not a "state of mind", is what I meant.
I know it's not a state of mind, but he obviously didn't know anything about it so I was trying to put it into a context he could understand
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Old 12-16-2007, 08:49 PM  
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