Wii Fit a dumb idea

Jnova722 · 05-10-2008, 09:49 PM

Quote:

Originally Posted by LevesqueIsKing

That would be deadlifting, son.

Not to be rude but.... are you trying to tell me that deadlifting is the only way to core train? Because I am still correct in saying it is core training.

LevesqueIsKing · 05-10-2008, 10:02 PM

No, I'm just vain.

You're absolutely correct. That's just my arrogant way of saying that I think deadlifting is a more efficient way of training your core, because if you want to get down to the specifics, than just about any motion you make affects your core.

Nice to meet you, though. It's always nice to have a chat about fitness

Jnova722 · 05-10-2008, 10:07 PM

Quote:

Originally Posted by LevesqueIsKing

No, I'm just vain.

You're absolutely correct. That's just my arrogant way of saying that I think deadlifting is a more efficient way of training your core, because if you want to get down to the specifics, than just about any motion you make affects your core.

Nice to meet you, though. It's always nice to have a chat about fitness

By all means I don't know all the in's and out's of weight training (or exercise in general) so any expertise on the subject is welcomed. I just try to help those who don't want to help themselves (ie. not understanding, but still disliking.)

And nice to meet you.