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Meditation

Discussion in 'The Lounge' started by Projection, Jun 23, 2007.

  1. Projection

    Projection WiiChat Member

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    I've tried meditating a couple of times for relaxation but I don't seem to be getting anywhere........ I swear I just end up with a bigger headache. If anyone else meditates or has anytips please let me know, either on this thread or just PM me.
     
  2. Battles

    Battles Banned

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    I've tried meditating a couple of times.

    Failed....lol...

    I end up getting headache that stay for days..
     
  3. DBloke

    DBloke The last original
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    Best bet is to listen to some southing sounds (Like those chill out Cd's not the Ibfa ones)
    You need to think of nothing (impossable but foucus on your breathing in throw the nose out throw the mouth)

    Meditating is meant to be done near a ruining water source (so put a tap on)
    Mine tends to be a form of Chi gong where I'm standing up

    Tai chis also quite relaxing

    Also usein my nun-chuck with my eyes blind folded helps me concentrate (must get nephew to film this)

    Never do meditating in side (to much etctrical interferance)
     
  4. Projection

    Projection WiiChat Member

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    Thanx for that, i'll be sure to heed your word.
     
  5. King Wiired

    King Wiired HITLER ME JEZ

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  6. DBloke

    DBloke The last original
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    Also some pink floyd albums are good for clering your head (Ecos form Meddile is good at this)
    (currently listneing to at full blast the floors shakeing)
     
  7. Projection

    Projection WiiChat Member

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    I'm also attempting to use Meditation for the experience and open up new levels of reality to my mind. Sounds like crap but I believe in that.
     
  8. chach

    chach umm yaa.... anybody here?

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    I see meditation more as a means to reflect on one's self. When I run I like to clear my mind and just absorb everything around me, then when I shower I close my eyes and just listen to the water patterns.
     
  9. Projection

    Projection WiiChat Member

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    Wow... that's a totally different perspective, I'll be sure to keep that in mind. I love other people's views.
     
  10. Byuakuya

    Byuakuya Bleach & Heroes fan.

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    Meditation is a great way to relax the mind and body. Although I have not tried it myself, I am sure that its a great way to understand oneself.
    Actually, I may try it now. :lol:
     
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  11. Projection

    Projection WiiChat Member

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    Tell us how it goes.
    My attempts were terrible.
     
  12. DRMARIO

    DRMARIO Controversial.

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    Make sure you're relaxed, of course.
    Try and make the area around you queit, so tell others who may be in other rooms.

    Sit in a comfortable position, and Imagine a blank cinema Screen in front of you. And imagine that you're crumpling up all your thoughts that may pop into your head, and throwing them away.

    It's very hard to explain how to naturally just meditate, but if you try what I just said, it should help you.

    Meditating really can help, and it's not just for Witches, like myself, or Buddha's etc.
     
  13. sherwood3570

    sherwood3570 infused

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    No one in my house knows that I meditate haha. I found that when listening to Sigur Ros turned down low it can be very smooth and relaxing.
     
  14. DRMARIO

    DRMARIO Controversial.

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    Wow!
    I love Sigur Ros!
    His music is relaxing, but also try 'A long day', by the polyphonic spree. The actual track is half an hour long, but the sounds make you feel so relaxed.
     
  15. DBloke

    DBloke The last original
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    Or do it the Dragon ball way
    RAAAAAAAAAAAAAaaggggggggggggggggggggggghhhhhhhhhhhhhhh
     
  16. chach

    chach umm yaa.... anybody here?

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    haha when me and my bro would fight we would always power up and then go at it with each other :lol:

    good times
     
  17. wii_cammy

    wii_cammy Banned

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    I have highlighted the improperalities of you're methods
    Unless you're bathroom is outside??
     
  18. Supermariomp3

    Supermariomp3 WiiChat Member

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    You can download some podcasts in which people guide you through meditation while soothing music is played in the background.
     
  19. DBloke

    DBloke The last original
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    There are taps out side in some houseis

    A hose pipe is fine to
     
  20. Riviet

    Riviet WiiChat Veteran

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    I don't meditate; I just chill out while listening to trance/electronic music. It actually helps me to cool down and destress a bit. :cool:
     

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