Deathmetalmaster
WiiChat Member
kissoff182 said:Just wanted to know you're thoughts on it. I haven't eaten anything aside from fish for a few weeks and my body feels awesome! Are you opposed to vegetarianism? Do you not care? Do you think it's healthier? Not as healthy?
The only important nutrient that's very hard to get when you're not eating meat is Vitamin B12 because there's only one thing that contains it aside from meat and it's nearly impossible to get. Protein is hard only if you're a moron and don't know what you're doing (usually those who eat lots of bread instead of protein-abundant veggies and fruits; usually those who go vegetarian for animals, not for their body).
Thoughts?
You know, you could probably go a LONG time with out protein if you are an american. I have read that americans have MULTITUDES more protein than any other country in the world simply because we are so accustomed to eating meat. I have to agree that if you stop eating meat for a month, you will feel completely different.