Yeah, I thought as much. I'm sure my friends wouldn't bother, after all they do like Rob Van Dam. I'll keep workin' on it though.
Losing weight is more straight-forward than gaining weight because it's strictly discipline. Here are some tips:Fox is a big boy. I'm 6'2 and 270 lbs at age 20.
I can carry it wwell, but I want to lose some weight. A lot, like 50 lbs. I used to be too skinny, I didnt even hit 100 lbs untill i was 13, but then I just shot up. Been sittin' at home doing nothing...wasting away.
As for strenght and flexability, I think everybody wants to be stronger, but I'm pretty strong as it is now. Flexibility will come back as I drop my weight (which isnt actually a whole lot)[/Typical American].
Not really doing much to work towards my goals except some pushups and dieting.
Are you talking about being able to see your abdominal muscles, but not necessarily where each individual one stops and another starts?I don't have a lot of definition in my stomach though. It's flat, but I want 2000-2003'ish Britney Spears definition. I guess I'll work on that when I stop being so obsessed with Wendy's new vanilla bean milkshakes.